Red light therapy can strengthen the immune system by stimulating cellular function and improving circulation. Wavelengths such as red light at 660nm and near-infrared light at 850nm are recommended based on scientific studies. These wavelengths enhance mitochondrial activity, reduce oxidative stress, and promote cellular energy production, which supports immune function.
Red light therapy is used in various settings, including physical therapy centers, to strengthen the immune system. This non-invasive treatment utilizes specific wavelengths like red light at 660nm and near-infrared light at 850nm to enhance cellular function and circulation.
By boosting mitochondrial activity and reducing inflammation, red light therapy supports immune system health. Scientific studies confirm its effectiveness in promoting immune responses and overall well-being.