The Basics
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What is Red Light Therapy?
Red light therapy, also known as photobiomodulation or low-level laser therapy, uses specific wavelengths of light to stimulate cellular activity and promote healing and regeneration in the body.
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How Does Red Light Therapy Work?
Red light therapy works by penetrating the skin with light energy, which is absorbed by cells and stimulates mitochondrial function. This enhances cellular metabolism, increases circulation, and reduces inflammation.
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What Are The Benefits of Red Light Therapy?
Red light therapy can improve skin health, stimulate hair growth, reduce pain and inflammation, enhance muscle recovery, support immune function, and promote better sleep.
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Is Red Light Therapy Safe?
Yes, red light therapy is non-invasive and considered safe when used properly. It does not emit UV rays and has minimal side effects.